Beauty

Your go-to source for transparent beauty tips, sustainable solutions, and inspiring stories that empower your routine.

3-Step Skincare Routine: Cleanse, Tone, Moisturize

Beauty

3-Step Skincare Routine: Cleanse, Tone, Moisturize

on Jul 29 2024
In a world of 10-step routines and endless product options, sometimes less is more when it comes to skincare. Discover how a simple yet effective routine can transform your skin. Step 1 - Cleanse: The Double-Cleansing Method Did you know that pollution is one of the top causes of premature aging? That's why proper cleansing is crucial. A double-cleansing method will thoroughly clear your skin of impurities. First Cleanse: Use our Revitalising Gel Cleanser to melt away makeup and surface impurities. Second Cleanse: Follow up with the same cleanser and our Konjac Sponge for gentle exfoliation. To help to support blood flow and thorough cleansing, massage for about 60 seconds using lukewarm water.    Step 2 - Tone: The Microbiome-Balancing Step    Toning isn't just an extra step, it's essential for pH balance and prepping your skin for maximum absorption of the products applied after. Try our Super Soothing Toner, packed with seaweed extracts and essential oils. Packed with probiotics, this toner helps support your skin's microbiome. Apply with our Reusable Cleansing Pads for an eco-friendly boost to your routine.   Step 3 - Moisturise: The Hydration Layer   Lightweight, multi-tasking moisturizers are the future of skincare. Our Really Radiant Moisturiser is a powerhouse of hydration and protection. Its plant-based microalgae, shield your skin from pollution while boosting collagen production. Apply in thin layers and patting gently for maximum absorption, to ensure deep hydration without any heaviness.    This 3-step routine isn't just skincare – it's self-care. By focusing on these essential steps and using products packed with clean, effective ingredients, you're not just treating your skin – you're transforming it. Remember, consistency is key. Stick with this routine, morning and night, and watch as your skin becomes clearer, brighter, and more radiant. It's not about having perfect skin – it's about having your healthiest skin possible. Ready to revolutionize your skincare routine? Our 3 Step Cleanse, Tone & Moisturise Kit has everything you need to get started on your journey to glowing, healthy skin. Share your skincare journey with us! Tag @BeautyKitchen in your before and after photos – we can't wait to see your radiant results!
There’s Only One You - Mental Health and Self Care Tips

Beauty

There’s Only One You - Mental Health and Self Care Tips

on Oct 10 2022
There’s no self-care moment that’s too big or too small, every minute we dedicate to ourselves is important. There’s only one you remember! This week we are celebrating mental health week, and the small self-care treats we can give ourselves at different times of the day that will impact our wellbeing positively. These tips have come straight from our team, and are all the ways we try to relax, and take a moment to breathe… 1. Clear Your Head with Fresh Air We all probably increased the amount of time we spent outside through lockdown (what else was there to do!) but it allowed us to cope and deal with isolation, and we absolutely recommend this as our number one tip to unwinding! Spending more time within nature allows us to notice it more and take in the beauty of our surroundings - casual stroll in your local park. Walking is something a lot of us take for granted. The next time you’re out, try to notice more and engage with your surroundings, the smell of the forest, the rustling of leaves, the wind in your hair. 2. Write it Down Whether it’s keeping a journal or documenting your goals and achievements - writing can be a healing way to express your current thoughts and release the stresses from your day, as well as highlight the positives. You could even try to jot down the things you were grateful for today so you can focus on the little things that made smile. The next time you’re not feeling quite yourself, just flip through this list for a heart-warming moment. We love making a note of all the places we want to visit and explore too when the time comes for something to look forward to. 3. Embrace Mindfulness Yoga is a form of gentle exercise and self-care that can be enjoyed by everyone of all fitness levels and abilities, even in the comfort of your own home to clear the mind. It’s a practice that goes way back over 5,000 years…there’s a reason why it’s stuck around for so long! Meditating is also a healthy way to embrace a positive mindset. We love following mindful apps like Headspace and Calm. 4. Taking Time for Self-Care with Skincare An act of self-care doesn’t have to be difficult or time consuming; it can be as simple as taking a few minutes out of your evening routine to listen to your favourite music or caring for your skin. We completely recommend having a moment of “me time” at home. A skincare routine can provide a moment of stability too. Look out for relaxing essential oils such as lavender and ylang ylang, like in our Seahorse Plankton+ skincare that can create a soothing aromatherapy moment. With spa-like essential oils, you can add a bit of calm to your day-to-night routine. Run the bath, light a candle, dim the lights…and prepare to unwind. We can guarantee you’ll be ready for that early night sleep! 5. Put the Kettle On As humans, we crave connection and a feeling of being understood. Taking some time to be alone with your thoughts is important, and so is surrounding yourself with positive people - whether it’s your family, your best friends, or an old colleague that you haven’t seen in a while. Our connections are the cornerstones of our life and it’s important to invest time in developing them to support ourselves every day. Trying to maintain a social life in this day and age can seem like a full-time job in itself, so keep it nice and easy by catching up over a steamy cuppa. Having a natter with your nearest and dearest is one the best forms of therapy in our opinion. Or perhaps you just don’t feel like being social for the day - that’s okay too! This is the perfect time to pick up that book that you’ve been meaning to. It’s important to take some time out for yourself, but also encourage others to do the same. We are all interconnected and mental health is an integral part of creating a sustainable future - something we are hugely passionate about advocating!